Aging is a matter of the mind. And yet I tell my body everyday that and it still aches and hurts every time I go out on a run. The truth is that, for the most part, aging stinks. But you can live a long time and never get “old” a.k.a crabby, bitter and demanding. Well, by those standards there are days that I could be considered old, very, very old.
We can’t stop gravity and time from slowing us down,but we can stop aging from robbing us of a full life. If you don’t think so, just take a look a this video.
Question: How do you stay young?