Recently, I have been thinking about the bubble I live in. It’s a very homogeneous existence where I associate mostly with middle age people who look, think and act like me. If I’m not careful, I can find myself trapped in conversation about our latest aches and pains and a boil that needs lancing. Lately…
If you follow me on Twitter or somewhere else in social media, you might have noticed my early morning posts, usually between 4 to 5 a.m. about going on a run or hitting the gym for a workout. There’s always a comment from someone saying “I don’t know how you do this. You must have…
Saturday mornings I do my long run with a group of runners. We meet at the Gates of Percy Warner park in Nashville, TN. Percy and Edwin Warner parks feature 2,684 acres of some of the most beautiful woods in Tennessee. Lot’s of runners make these parks their favorite running grounds along with my running…