How I Lost Weight During The Holidays
Last year I actually lost weight during the holidays. It was not a special diet but tweaking my eating habits that allowed me to lose 10 lbs during a time where most people gain 10 lbs. I don’t know about you, but most people come out of the holidays and (Continue reading…)

![HAES [Health At Every Size] and the Slippery Slope](http://www.maurilioamorim.com/wp-content/uploads/2011/07/obesity-rates-in-America-150x150.jpg)
