Posts Tagged ‘diet’



Why Your Next Diet Will Fail

Chances are you have started a new diet this week. And chances are it will fail.  I recently heard a man describe his failed diet attempt with what he called a “food coach.” His predicament is unfortunately the norm and not the exception. After seeing a friend lose close to 40 pounds, this man decided to join the same program and hired his now thinner friend’s nutrition consultant, which he named his food coach. During their first two-hour call he got the marching order on what to do for the first week, including keeping a log of all his caloric intake while using his coach’s advice on what and what not to eat. At the end of week one he had gained 7 lbs.  During the second call, his coached fired him. “Whenever you are ready, you can call me, “ he recounted the conversation to several men as he…

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