“That guy works hard, but he has looked the same for the past year,” was the remark. It was true. The man at the gym we were watching was no slacker. He had been hitting the weights hard for nearly an hour and the sweat dripping down his face was proof of his commitment. Sadly, however, he had not made any gains in muscle size, weight loss, or definition for a long time. While there are a lot of factors that go in changing one’s physique–from genetics, to diet, exercise form, etc–one thing stood out to me: he has had the same exercise routine since I had first noticed him. As I contemplated this man’s dilemma, I thought of all the effort we put in other areas of life with seemingly little or no return. It’s part common sense, part human nature to press on towards a break through. If…

“You are the average of the five people closest to you.” I have been thinking about this statement for several years now. The more I analyze it, the more it seems to ring true, even though I cannot prove it.  If it’s true, those closest to us have a tremendous influence in our total well being. They impact us: professionally financially spiritually physically How do you feel about the idea that you are the average of the five people closest to you?

Christian industry businesses run by non Christians cannot succeed. I know that’s a bold statement, but after years of watching large conglomerates buying Christian music labels, publishing houses, retail stores and failing to make it work, I’m more convinced than ever that a non-believer cannot successfully lead a Christian businesses. Here’ s why. It’s all about the message. Unlike any other industry, the Christian message is key to product development. If you don’t understand, relate, and more importantly, believe in the message, nothing else matters. If the power of the message is not there, then you no longer have a compelling reason to sell your product and you are competing in the same crowded waters as everyone else. Your focus then, has to be on price, packaging and marketing–the product becomes a mere commodity. At this level your uniqueness is gone and you have to do your best to outsmart…

The way you leave a job says more about you than the way you started it. Recently Tiger Woods fired his caddy of 13 years, Steve Williams. Unfortunately for Mr. Williams, his public reaction to the event is a classic case of how not to walk away from a job. Whether or not Tiger was justified in firing Williams, the time and manner of it is truly irrelevant. The only thing Williams can control is his reaction. In Steve’s own words: “Following the completion of the AT&T National I am no longer caddying for Tiger after he informed me that he needed to make a change. After 13 years of loyal service needless to say this came as a shock. Given the circumstances of the past 18 months working through Tiger’s scandal, a new coach and with it a major swing change and Tiger battling through injuries I am very…

The best defense to an insult is a greater insult, but not back to the person who slighted you, but to yourself. The inherent problem with an insult is that often we don’t know if it’s meant as a joke in poor taste, a true put down wrapped in a joke for the passive aggressive or a true ugly slight.  Before I figured out how to deal with these, I found myself in no-win situations. If it was meant as a joke and I over reacted, I would come across as an insecure jerk. If the put down was wrapped in a joke and I called the person on it, they would quickly remind me “I’m just kidding. Where’s your sense of humor?” And if it was meant as insult, it was most likely there to bait me into an argument or a fight at the wrong place and time.…

I’m a naturally disciplined person. I exercise 6 days a week, usually early mornings. It’s not always easy. That’s not true. It’s never easy.  Getting up at 4:30 a.m., hitting the pavement for a run or going to the gym for a hard workout is often the last thing my body wants to do.  So I have come up with a few systems to help push through when motivation alone is not enough, which happens to be pretty much every day. Set up goals. Different seasons in life I have different goals. They provide me with the motivation I need.  I have trained for a 5k, 10k and marathon. I’ve done triathlons. My current goal is hitting single digits body fat. I’m almost there. If you have a goal, you’ll go much farther, faster.  It gives you a reason to say “no” to the warm cookie the flight attendant offers…